What's the difference between jogging and running?

Jogging is generally defined as running at a pace less than 6 mph (10 km/h). It's a more moderate form of running that puts less stress on your joints while still providing cardiovascular benefits.

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Jogging Calorie Estimator | How Many Calories Does Jogging Burn?

Estimate calories burned while jogging. Input your weight and jogging time.

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Frequently Asked Questions about Jogging Calorie Estimator | How Many Calories Does Jogging Burn?

Jogging is generally defined as running at a pace less than 6 mph (10 km/h). It's a more moderate form of running that puts less stress on your joints while still providing cardiovascular benefits.