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Try an Example
Pick a scenario to see how the calculator works, then adjust the values
Average Male
Calculate ideal weight for a 170 cm male using all formulas.
Key values: 170 cm · Male · Average of All
Petite Female
Calculate ideal weight for a 5'4" female with a small frame.
Key values: 5 ft 4 in · Female · Small frame
Athletic Build
Calculate ideal weight for a tall male with a large frame.
Key values: 185 cm · Male · Large frame
This calculator is also known as Check Your Healthy Weight Range.
Read the complete guideUnderstanding Healthy Weight
Healthy weight is typically defined as a weight that corresponds to a BMI between 18.5 and 24.9. However, ideal body weight formulas provide more personalized estimates based on height and gender.
Using Your Results
Use these results as guidance for your health and fitness goals, but always consult with a healthcare professional.
- Consult a doctor for personalized advice
Specialized Calculators
Choose from 4 specialized versions of this calculator, each optimized for specific use cases and calculation methods.
Formula Type
4 CalculatorsRelated Calculators
6 CalculatorsMore Health calculators